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Mellow Noodle 2 weeks ago · Mind & body image

Anyone else feel pressure to look a certain way?

Social media makes me feel like my body is wrong.

1 reply

Replies

  1. 🐂
    NottyBull team 🐂NottyBull team 2 weeks ago

    You’re definitely not alone. Most of what we see online is filtered, edited, angled and posed, so we compare ourselves to something that doesn’t really exist. It can help to unfollow accounts that make you feel bad, follow people with bodies like yours, and notice what your body lets you do rather than just how it looks. If these feelings are affecting your eating, sleep or mood, please talk to someone. Tele-MANAS (14416) is free and confidential.

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